I Refuse Affirmations

 

I believe in mixing up affirmations and not always following the standard pattern. Really, any words that you say to yourself and that powerfully resonate with you qualify as an affirmation.

I love the word refuse. To me, it’s a very powerful word. Here are 10 refuse affirmations for your Friday.

Just in case no one else has reminded you today, you ARE awesome!

Ray

  1. I REFUSE to allow my dreams to become victims of my fears.

  2. I REFUSE to allow injustice to prevail in my world.

  3. I REFUSE to be divided into “Us” and “Them.”

  4. I REFUSE to allow other peoples’ opinions to rule my thinking.

  5. I REFUSE to be limited by my past.

  6. I REFUSE to be limited by my present circumstances.

  7. I REFUSE to stop.

  8. I REFUSE to be denied.

  9. I REFUSE to allow peace to lose in my world.

  10. I REFUSE to allow love to lose in my world.


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Optimism Affirmations - My Future is Bright Affirmation (MP3 Download)
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Optimism Affirmations - My Future is Bright Affirmation (MP3 Download)
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Are you optimistic about your future, the world's future? I find a lot of people are not. Sadly, they've bought into the negativity that pervades modern culture. At moment, when humans as whole live better and longer than ever before in history, we have managed to turn that into a state of unhappiness, even discord in our lives and in the world.

This affirmation, listened to regularly, infuses your consciousness with the firm belief that the future a bright place filled with amazing opportunities for you. The meditative music makes it perfect for listening any time during the day when you can get a few minutes to close your eyes, relax, and focus.

THE AFFIRMATION

First-person: My future is bright. Amazing people and things are coming to me right now.

Second-person: Your future is bright. Amazing people and things are coming to you right now.

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Parenting Affirmations - I Am a Great Parent Affirmation (MP3 Download)
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Parenting Affirmations - I Am a Great Parent Affirmation (MP3 Download)
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Are you a parent? You probably wonder every day if you're doing it right. Then, on less positive days, you're convinced you're a terrible parent. Trust me. There's instruction manual. It's the hardest thing to figure out in this life.

This affirmation, listened to regularly, puts your mind on your side as a parent. It reminds you to take a look at your kids. See how smart and resilient and miraculous they are. A lot of that's them, but a lot of it's you too. The affirmation is set to meditative music track. It's perfect for listening in a quiet moment - during meditation, first thing in the morning, or right before bed.

THE AFFIRMATION

First-person: I am an amazing parent. My kids are living proof.

Second-person: You are an amazing parent . Your kids are living proof.

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Teacher Affirmations - Teacher I Always Knew I Could Be Affirmation (MP3 Download)
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Teacher Affirmations - Teacher I Always Knew I Could Be Affirmation (MP3 Download)
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Teachers are vital and often under-appreciated contributors in our society. Many of you go into the profession because you're passionate about helping kids or making a difference. As the years roll by, you wonder if you'll ever become the teacher you aspired to be when you started. I'm here to tell you that teacher is still right there inside of you.

This affirmation, listened to regularly, helps you pull that amazing teacher from within and embody it in the classroom.

THE AFFIRMATION

First-person: I am a great. teacher Today the teacher I always knew I could be shows up in my classroom.

Second-person: You are a great teacher. Today the teacher you always knew you could shows up in your classroom.

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God's Love Flows Affirmations - Piano Music (MP3 Download)
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God's Love Flows Affirmations - Piano Music (MP3 Download)
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These affirmations make you feel like you can feel God’s love all around you all day, every day. The affirmations are set to inspiring piano music. With regular listening, that strong connection to God can be maintained throughout your day. The affirmations are recited in the first and second person. If you find it helpful, repeat each affirmation to yourself.

THE AFFIRMATIONS

  • God’s love flows through every fiber of my being all day every day.

  • I feel God guiding my steps, as I go through my day.

  • I know God's infinite power and wisdom, has my best interest at heart.

  • Whenever I need God's love, I feel God's love.

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Compassion Affirmations - Choose Compassion Over Anger Affirmation
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Compassion Affirmations - Choose Compassion Over Anger Affirmation
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Compassion is a quality that shifts you from simply personal development toward something more profound. The ability to see someone else's position has many benefits for both our physical and psychological well-being. Often the inability to do so can leave one frustrated, even angry.

This affirmation, listened to regularly, helps build your compassion and reminds to choose compassion over that anger that steals your joy. Even with people you strongly disagree with, try to see enough of their side that you get beyond "us" vs "them" and find that place where you can see them as another human being trying to figure out life just like you.

THE AFFIRMATION

First-person: Over and over today, I choose compassion over anger.

Second-person: Over and over today, you choose compassion over anger.

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Opportunity Affirmations Seize the Opportunity Affirmation (1000 × 1000 px).png
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Opportunity Affirmations - Seize the Opportunity Affirmation (MP3 Download)
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We human beings don't suffer from a lack of opportunities. They are literally popping in and out of our reality all day long. It's seizing on the opportunities we want and making something out of them that's our struggle.

This affirmation, listened to regularly, infuses your mind with the idea that you are someone who seizes your opportunities.

THE AFFIRMATION:

First-person: There is plenty of opportunity in my world today. When I see it, I seize it.

Second-person: There is plenty of opportunity in your world today. When you see it, you seize it.

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Forgiveness Affirmations Release Grudges Affirmation (1000 × 1000 px).png
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Forgiveness Affirmations - Release Grudges Affirmation (MP3 Download)
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Who needs a grudge? The world doesn't need another grudge and neither do you. Grudges steal our energy and our joy and give us only negativity and grief in return.

This affirmation, listened to regularly, helps you release the grudges in your life and reclaim your peace and joy. The video is set to the sounds of a winter campfire in the forest and gentle electronic piano. It's perfect for a brief morning or evening meditation.

THE AFFIRMATION

First-person: I release my grudges. They are a waste of time and energy.

Second-person: You release your grudges. They are a waste of time and energy.

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Asato Ma Sadgamaya Lead Me From Darkness to Light Affirmation (1000 × 1000 px).png
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Asato Ma Sad Gaya - From Darkness Lead Me to Light Affirmation (MP3 Download)
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This 2700 year old mantra from the Brihadaranyaka Upanishad makes a beautiful and powerful affirmation. Visualize the words as you meditate upon them. Let them mean what they mean to you on your journey right now.

The meditation is set to relaxing Indian music and the visuals in the video all come from India. Enjoy the experience!

THE AFFIRMATION

From untruth lead me to truth. From darkness lead me to light. From death lead me to immortality.

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Mindset Affirmations - Refuse to Let the News Steal My Joy Affirmation (1000 × 1000 px).png
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Stress Less Affirmations - Refuse to Let the News Steal My Joy Affirmation (MP3 Download)
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The news media thrives on spreading negative news and worst-case scenarios to evoke fear, depression, and hopelessness. You don't have to be a constant victim of this.

This affirmation, listened to regularly, helps you fight back against the constant negativity in the media and on social media. It buoys you by reminding you that you will not let them steal your joy.

THE AFFIRMATION

First-person: I refuse to let the news steal my joy.

Second-person: You refuse to let the news steal your joy.

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Healing the World's Divisions Affirmation (1000 × 1000 px).png
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Healing the World Affirmation (MP3 Download)
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There's an old saying. There's no path to peace. Peace is the path. If our species wants a peaceful future, we must heal the past and the present. That takes the commitment of people having a strong desire to bring healing and peace to our world. If you're one of those people, this affirmation is for you.

Listened to regularly, this affirmation, infuses your consciousness with a commitment and a determination to shift the trajectory of the planet.

THE AFFIRMATION

First person: Today and every day, I am committed to healing the world and not dividing it.

Second person: Today and every day, you are are committed to healing the world and not dividing it.

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Sell More Sales Affirmations - Beat Quota Affirmation (MP3 Download)
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Sales is as much between the ears as it is out in the world. If you believe you can and work like you can, you can thrive in a sales career. If you let doubt and obstacles creep in, this career will beat you.

Sell More Affirmations are a series of affirmations meant to help sales people when the mental game. This first affirmation in the series goes right to the heart of the monthly battle -the quota. It assures you that you have what it takes beat your quota. We'll do more affirmations on this topic later in the series. Listen to this affirmation regularly for best results.

THE AFFIRMATION

First-person: I am a great salesperson. I always find a way to beat my quota.

Second-person: You are a great salesperson. You always find a way to beat your quota.

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Life Balance Affirmation (MP3 Download)
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Life is a balance. Our stressful thinking can take us out of our connection to the underlying, peaceful flow. A deep breath and a commitment to refocus can bring us right back to it. This affirmation, listened to regularly, infuses your mind with the mantra that life is balance.

THE AFFIRMATION

First-person: Life is balance. It's give and take. It ebbs and flows and I flow with it.

Second-person: Life is balance. It's give and take. It ebbs and flows and you flow with it.

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Live By My Aspirations Affirmation (Meditative Version) (1000 × 1000 px).png
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Living By My Aspirations Affirmation (MP3 Download)
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You have a choice in life. You can be consumed by your frustrations. They're always around and ready to knock you off the path. Your other choice is to live by your aspirations. This affirmation, listened to regularly, fills your mind with one intention - live according to your aspirations rather than your frustrations.

THE AFFIRMATION

Run Time - 6:05

First-person: Today I live by my aspirations rather than my frustrations.

Second-person: Today you live by your aspirations rather than your frustrations.

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Choose Love Everyday Affirmation (1000 × 1000 px).png
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Choose Love Every Day Affirmation (MP3 Download)
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Whether you're talking about romantic love, family love, or just love for one's fellow human beings, this affirmation helps you choose more of it every single day. Listened to regularly, this affirmation infuses your mind with the awareness to choose love over and over again all day long.

THE AFFIRMATION

First-person: Time after time today, I choose love.

Second-person: Time after time today, you choose love.

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Baseball Affirmations Pitcher Unhittable Affirmation (1000 × 1000 px).png
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Baseball Affirmations - Pitcher Affirmations - Pitcher Unhittable Affirmation (MP3 Download)
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There is a GREAT pitcher within you. Every time you take the mound you must believe that. This affirmation, listened to regularly, infuses your mind with two thoughts. 1) Your best stuff is unhittable. 2) You have your best stuff today. This affirmation can be listened to on game day, but it works even better if you listen to it regularly. The affirmation is repeated in the first and second-person for maximum effect.

THE AFFIRMATION

First-person: I am a great pitcher. My best stuff is unhittable. Today I have my best stuff.
Second-person: You are a great pitcher. Your best stuff is unhittable. Today you have your best stuff.

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Relationship Affirmations Amazing With or Without a Relationship Affirmation (1000 × 1000 px).png
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Relationship Affirmations - I Am Amazing With or Without a Relationship Affirmation (MP3 Download)
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Almost everyone wants that amazing relationship in their lives. It's only natural, if you're still seeking it, to think negatively about yourself when you can't seem to find the right relationship. This affirmation is meant to set you straight. It affirms your right to that ideal relationship and partner, but it reminds you that you are amazing with or without that relationship. Don't hold your self-esteem hostage to your relationship status any more.

Listen to this meditative recording regularly and claim your confidence back - the kind of confidence that will likely land that ideal relationship.

THE AFFIRMATION

First-person: I deserve a beautiful relationship, but I don't need one to be happy. In a relationship, I'm amazing. Without a relationship, I am still amazing.
Second-person: You deserve a beautiful relationship, but you don't need one to be happy. In a relationship, you're amazing. Without a relationship, you're still amazing.

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Powerful Money Flows Like a Mighty River Affirmations (MP3 Download)
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Powerful Money Flows Like a Mighty River Affirmations (MP3 Download)
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15-minute meditative experience for attracting more money into your life.

You were born to be abundant. It's not written anywhere that you have to go without. We live in an abundant, indeed an infinite, universe. We live in an abundant world. These affirmations, listened to regularly, infuses your consciousness with the idea that money is abundant and always coming your way. Own it and embody it.

These affirmations are set to relaxing music and the sounds of a flowing river, making it perfect for listening while you relax or sleep.

THE AFFIRMATIONS

  1. Money flows into my life like a mighty river.

  2. With every thought I think, I attract more money into my life.

  3. Extra money constantly appears in my life from unexpected places.

  4. I am a money magnet. I attract money everywhere I go.

  5. More money flows to me now. More and more money is coming to me.

  6. I am wealthy. I am abundant. I am financially free.

  7. The more I give without expectation, the more I receive beyond expectation.

    Each affirmation is also spoken in the second person for maximum impact.

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Whatever I Set My Mind To Affirmation (Space Meditation Version) (1000 × 1000 px).png
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Whatever I Put My Mind To Affirmation + Theta Waves (MP3 Download)
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There's a well-known aphorism that we can do whatever we put our minds to. This affirmation builds on that idea. Listened to regularly, it infuses your mind with the belief that by taking it slow and being patient, you can achieve whatever you set your mind to.

The video begins with visions of innovative things here on Earth before journeying out into the solar system and the cosmos beyond. The background music is spacey and meditative and includes a constant theta wave track beneath the music.

THE AFFIRMATION
First-person: One step at a time and one breath at a time, I achieve everything I set my mind to. Second-person: One step at a time and one breath at a time, you achieve everything you set your mind to.

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Where There's a Will There's a Way Affirmation (1000 × 1000 px).png
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Where There's a Will There's a Way Affirmation (MP3 Download)
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There's an old saying that where there's a will there's a way. This affirmation is built from that saying and declares you will do just that. Listened to regularly, this affirmation, builds your determination to overcome your challenges and reach for the success and happiness you deserve.

THE AFFIRMATION

Run Time - 6:32

First-person: Where there's a will there's a way. I have the will and I will find the way.
Second-person: Where there's a will there's a way. You have the will and you will find the way.

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Success Affirmations - Succeed Big Affirmation (Active Version) (MP3 Download)
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The active version of this affirmation is meant to be listened to during exercise or your normal daily activities. Consider using it on your way to work, at the gym, or before bed. The meditative version can be used when you have time to close your eyes, relax, and focus.

We all want to succeed in life even though our definitions of success vary widely. Whatever your definition of success, this affirmation reminds you that you have the skills and the mental strength to climb all the way to the top of your mountain - whatever your mountain is.

THE AFFIRMATION:

First-person: I have the talent and determination to succeed big and today I do!

Second-person: You have the talent and determination to succeed big and today you do!

Listened to regularly, this affirmation infuses your consciousness with the belief that the hard work you're doing toward your dreams will result in the big success you seek.

For best results, listen with headphones or earbuds and listen regularly for at least three weeks.

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Love Affirmations - The Relationship You Deserve Affirmation (MP3 Download)
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Whether you're in a long-term, committed relationship or you're looking for that relationship, you deserve a relationship that's worthy of what you have to offer. That's the premise of this affirmation.

No relationship and no partner is perfect nor are you. But, you do deserve your relationship to be one of love and respect and fulfillment. If you don't have that, what's the point?

This affirmation, listened to regularly, infuses your consciousness with your righteous sense of entitlement to such a relationship in your life and, by the way, so does your partner. For best results, listen to this affirmation repeatedly and with headphones. OWN the first-person version and absorb the second-person version as you listen.

THE AFFIRMATION

First-person: The relationship I truly deserve is coming to my right now.

Second-person: The relationship you truly deserve is coming to you right now.

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Fitness Affirmations - Creating Ideal Body Affirmation (MP3 Download)
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Almost everyone has fitness goals, but it takes determination and commitment to reach them. It also takes seeing the final goal in the small progressive steps along the fitness journey.

This affirmation, repeated a couple dozen times in both first and second-person, infuses your mind with the determination that you are making progress in your fitness goals.

There are two versions - Workout Music and Meditative Music - and you get both with your download so that can use the right one for the right situation.

The Affirmation:

Step by step and rep by rep, I am creating my ideal body.
Step by step and rep by rep, you are creating your ideal body.

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There is Enough Affirmations (MP3 Download)
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Scarcity or abundance? For most of human history, human beings struggled to survive through heartache, hardship, and scarcity. Today, though, we live in an age of relative abundance, when more than ever before, our destiny is in our hands. Yet, many cling to those old mindsets that claim there's not enough.

These affirmations, listened regularly, remind you that there is enough and you are enough. In fact, you're more than enough!

The Affirmations

1. There is enough.
2. There is always enough.
3. There is enough for me.
4. There is enough for everyone.
5. There is enough money to go around.
6.There is enough time to go around.
7. There is enough joy to go around.
8. There is enough love to go around.
9. There is enough health to go around.
10. There is enough kindness to go around.
11. There is enough peace to go around.
12. There is enough freedom to go around.
13. I am always enough.

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Resilience Affirmations (MP3 Download)
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Resilience is a must-have mindset in our world today. It's not always easy to build it and maintain it. This five-minute recording packed with powerful resilience affirmations that help you embody this powerful mindset. These affirmations, used regularly, will help you build a resilient life perspective ready to take your ability to bounce back to new levels.

1. My toughest moments are always my best teachers.
2. Today may be a challenge but better days are coming for me.
3. I believe I can and so I do.
4. Giving up is not an option and so I keep going.
5. Moment by moment and brick by brick, I am building a life filled with things more important than my problems.
6. My challenges make me stronger. My challenges prepare me for bigger and better things.
7. Roadblocks are simply shortcuts to something better than I had planned.
8. I struggle but I grow. I fall but I get up. Even amid adversity, I succeed and I prosper.
9. The Universe has bigger and better things in store for me.

Affirmations are powered by repetition and belief. The more you listen and the more emotion you invest in the affirmations, the stronger they will be for you.

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Higher Vibration Affirmations (MP3 Download)
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Humanity is in a critical moment. More people must raise their individual vibrations to help us find the wisdom and the courage to shift to paradigms that work for the benefit of all people, the future of the species, and the future of the planet.

These three affirmations are repeated about 30 times. Let them raise your vibration and prepare you to be the change you want to see in the world.

1) I am being of light.
2) I am a being of love.
3) I am being of high vibration.

Affirmations are powered by repetition and belief. The more you listen and the more emotion you invest in the affirmations, the stronger they will be for you.

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Confidence Affirmations - I Am Crushing It Affirmations (MP3 Download)
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These affirmations, packed into about five minutes, get your day off to a fantastic beginning by reminding you that you are "crushing" so many areas of your life. Don't believe? Listen regularly and change your mind about your progress in many areas of your life. Cut yourself some slack and own the way you are indeed crushing it!

THE AFFIRMATIONS

1) I am crushing it for my family.
2) I am crushing it for my dreams.
3) I am crushing it for my relationships.
4) I am crushing it at work.
5) I am crushing it in my personal development.
6) I am crushing it financially.
7) I am crushing it with my health.
8) I am crushing it with my self-care.
9) I am crushing with my compassion for other people.
10) I am crushing it in those moments that matter most.

Affirmations are powered by repetition and belief. The more you listen and the more emotion you invest in the affirmations, the stronger they will be for you.

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21 Patience Affirmations (MP3 Download)
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Set to meditative background music, this recording delivers 21 patience affirmations delivered twice in about six minutes. With regular listening, your ability to call on patience will increase and your mind will be filled with powerful messages to counter that urge become impatient.

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Authenticity Affirmations MP3 Download
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Put Your Mind on Your Side

Get your day off to a motivational start with these five-minute wake-me-up affirmations on authenticity. Do you feel like you want to be more authentically you? Do you feel you've gotten off your intended life's track?

Listened to regularly, these affirmations will help bring you back on track to being the person you want to be.

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Writer Affirmation - Inspiration Everywhere
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As a writer, you are always looking for your next source of inspiration. This affirmation reminds you and infuses your consciousness with the certainty that inspiration is everywhere you go all day long. The affirmation is recorded in the first and second-person for maximum impact. For best results, listen to this recording regularly and with headphones.

The Affirmation:
First-person: Inspiration for my writing flows to me from everywhere! Second-person: Inspiration for your writing flows to you from everywhere!

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Rising Income Affirmation (Set to Classical Violin) (MP3 Download)
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This affirmation helps you envision your income rising into the future. It will take work, belief, and determination, but you are putting your mind on your side. The affirmation is repeated in the first and second-person for maximum impact. For best results, listen regularly.

The Affirmation:
My income is rising day after day, month after month, year after year. Your incomes is rising day after day, month after month, year after year.

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