This video provides a definition of affirmations. What are they and it provides some examples.

Learn how repetition and belief are the twin engines of success with affirmations.

Why Affirmations?

Whether you know it or not, you are using affirmations right now and you have been your entire life. The question becomes are you using positive affirmations or negative affirmations, more exactly which is your dominant way of thinking?

"I can make this sale" or "I am a great mom" are both affirmations. Unfortunately, so is "I could never write a book" and "I'm no good at math". We are constantly broadcasting our thoughts into a Universe eager to give us exactly what we want.

Long before The Secret and the Law of Attraction were well known, affirmations were the workhorses of changing mindsets. In fact, affirmations remain a powerful tool for activating the Law of Attraction because they do help you think about what you want to become.

For more than 30 years, I have been using audio affirmations like the ones on this website to make dramatic changes in my life.

Audio affirmations have a special ability to embed these simple thoughts into your mind so that they can be working to attract the life you want 24/7. When you listen regularly, you will find these affirmations appearing in your mind. As you will see, having your mind filled with these affirmations causes you to attract these circumstances into your life.

We all know life has its challenges. What you may not know is how much power and authority you have to transform your life to create a happier, more successful space for you. That power lives in your very own thoughts - the self-talk that goes through your mind all day, every day.

I believe you and I have the power to change our lives by changing our thoughts. 30 years ago I began using recorded affirmations to help me change the challenging circumstances in my life at that time. I have seen an amazing transformation in my life since then. Eleven years ago I was looking for a way to share that experience with others and The Affirmation Spot was born.

There is no magic formula. The power of thoughts to create and transform the world has been recognized across the ages by great sages, captains of industry, and motivated individuals alike.

Look around you right now. EVERY single thing you see began as a thought in the mind of someone who partially doubted it, but acted anyway.

My goal is to offer empowering affirmations, information, and resources accessible by everyone. I home record my audios to keep it personal, but strive to deliver quality tools that make a difference for you in your life.