Resilience is a must-have mindset in our world today. It's not always easy to build it and maintain it. This five-minute recording packed with powerful resilience affirmations that help you embody this powerful mindset. These affirmations, used regularly, will help you build a resilient life perspective ready to take your ability to bounce back to new levels.

1. My toughest moments are always my best teachers.
2. Today may be a challenge but better days are coming for me.
3. I believe I can and so I do.
4. Giving up is not an option and so I keep going.
5. Moment by moment and brick by brick, I am building a life filled with things more important than my problems.
6. My challenges make me stronger. My challenges prepare me for bigger and better things.
7. Roadblocks are simply shortcuts to something better than I had planned.
8. I struggle but I grow. I fall but I get up. Even amid adversity, I succeed and I prosper.
9. The Universe has bigger and better things in store for me.

Affirmations are powered by repetition and belief. The more you listen and the more emotion you invest in the affirmations, the stronger they will be for you.