Breathe and Reflect - Day 63 of 365 Days to a Better You motivationMarch 4, 2019365 days to a better you, breathe and reflect, Reevaluate your goals, Reflection is important, Stop start continue, take a breath, Take time to reflectComment
The Two-Minute Vacation - Day 9 of 365 Days to a Better You meditation, Peace of Mind, psychology, relaxation, VisualizationJanuary 8, 20192-minute vacation, Go to your favorite place, Relax your mind, take a breath, Two-minute vacation, vacation in your mind, What's your favorite place in the worldComment