52 Reflections on "Us" vs. "Them"
There is a dangerous virus that pervades many minds on this planet. It is so woven into the fabric of our conditioning that many don’t even recognize it in themselves. The assumption that “We’re right” and “They’re wrong” is a given to many people on this planet. There are the true believers who believe that their race, religion, political affiliation, nation, ethnic group, or point of view are unquestionably superior.
This virus is ancient and it is persistent. Do you remember this scene from 2001: A Space Odyssey? How different are many of our actions today from this primitive display?
Then there are many who fall into this mindset simply from conditioning of one kind or another. They come not to recognize the bias any more. There are also those otherwise happy, positive people who, because of some traumatic or horrific event, have found justification for giving another group globalized characteristics. There are some who just flat believe humanity cannot change.
To me, this mindset limits us, keeps us in perpetual cycles of fear and violence. We feel justified, even righteous in shouting down or shooting down “Them”. I don’t pretend that this post is going to change all of this. My goal is to simply make you reflect on the degree to which you subscribe to an “Us” vs. “Them” mindset in your life.
These are a combination of Tweets from the past few years and some new thoughts as well. May we all continue to grow and transform this mindset in our lives.
When the labels start, the critical thinking has stopped.
Those who live in a world of “Us” vs. “Them” never contemplate that they are someone else’s “Them”.
How arbitrary and fate-driven are the things that divide us. How conscious and choice-driven are the things that unite us.
There is no greater impediment to the world we seek than the refrain, “But they…”.
The tribe says, “Pick a side”. The wise say, “Been there. Tried that.”
As long as your mind is divided into “Us” and “Them”, your world will be too!
Those who divide the world into “Us” vs. “Them” miss the point. It always “Us” vs. “Us”
Leaders who use “Us” vs. “Them” to secure their power deserve neither leadership, nor power.
Hatred is a fire and its first victim is the hater.
“Us” and “Them” are tyranny’s two favorite constituencies.
“Us” vs. “Them” is a fear-centered world. A fear-centered world disempowers all of us.
“They started it!” Two-year-olds in the sandbox or the mantra of world leaders in the “Us” vs. “Them” paradigm?
The borders in our minds and the borders in our world are built of fears.
Labels are toxic mental residue masquerading as critical thinking.
There is no difference between a fundamentalist “Us” and a fundamentalist “Them”.
“Us” vs. “Them” is a dead end mindset…literally.
Whatever anger rules, anger destroys.
Every time you think of the world in terms of “Us” vs. “Them”, you are empowering the dividers.
Who you are born is fate. Who they are born is fate. Who we become is a choice.
Many a king has kept “Us” together by creating a frightening “Them”.
Those who divide the world into “Good Us” and “Evil Them”, must always avoid looking into mirrors.
“Tastes Great” vs. “Less Filling” politics only conditions the mind of the people, robbing them of half their right to vote.
The divisions we grow in our minds are the divisions we find in our world.
We label what we refuse to understand.
We live on a tiny blue ball in a great black vastness. How do we manage to convert that into division, rather than togetherness?
In the mindset of “Us” vs. “Them”, peace is impossible and war is inevitable.
But for fate, “They” would be “Us” and “We” would be “Them”.
Every dogma that you hold, holds you. Every grudge that you hold, holds you.
When you look for evil in others, you find it. When you look for goodness in others, you find it. That change is not in them. That change is in you.
Labels are mental blocks that stifle discussion and critical thought, beginning in the mind and continuing out into the world.
Open your mind to “Their” perspective. Walk a mile in the “Their” shoes. Read something you don’t agree with.
Focus on seeing the “Us” in “Them” and the “Them” in “Us”. Soon you forget who is who.
The unconscious superstructure underlying “Us” vs. “Them” is that I am part of “Us”. That, by default, makes “Us” right and “Them” wrong.
As long as there are borders in our minds, there will be borders on our maps.
See the world as “Us” and “Them and it is. See the world as We and it is.
In the mindset of “Us” vs. “Them”, their evil justifies ours.
Never was a greater money maker devised than war. Never was a simpler trigger for war devised than “Us” vs. “Them”.
Every division on this planet is human-made and can be human-unmade.
Let us transform fear into love and division into common purpose.
Let us come out from behind our masks; come out from behind our labels; and live in peace as human beings.
Let us create a world where fearing each other is ridiculous and loving each other is as expected as the next breath.
Let us create a world where the adjective we are all most proud of is human being.
Let us create a world where we love each other for our commonalities, rather than despising each other for our differences.
Let us create a world where kindness is seen as a strength and violence is seen as a failure.
Let us create a world where living in peace is as expected as the next breath.
Let us get beyond our petty differences and move on to life’s bigger questions.
Let us create a world where respecting our differences is as expected as the next breath.
Let us each listen to our own heart and to the collective heart; both of which are calling us to greater things.
Let us be quicker to love and slower to judge.
Let each of us commit our lives to mending fences, rather than building walls.
Let us live according to our hopes for each other, rather than our fears of each other.
Let us remember the commonality of our human predicament and the things that connect us rather than those that divide us.
Follow your bliss. Experience your bliss. Become your bliss.
Ray
Are you a parent? You probably wonder every day if you're doing it right. Then, on less positive days, you're convinced you're a terrible parent. Trust me. There's instruction manual. It's the hardest thing to figure out in this life.
This affirmation, listened to regularly, puts your mind on your side as a parent. It reminds you to take a look at your kids. See how smart and resilient and miraculous they are. A lot of that's them, but a lot of it's you too. The affirmation is set to meditative music track. It's perfect for listening in a quiet moment - during meditation, first thing in the morning, or right before bed.
THE AFFIRMATION
First-person: I am an amazing parent. My kids are living proof.
Second-person: You are an amazing parent . Your kids are living proof.
Teachers are vital and often under-appreciated contributors in our society. Many of you go into the profession because you're passionate about helping kids or making a difference. As the years roll by, you wonder if you'll ever become the teacher you aspired to be when you started. I'm here to tell you that teacher is still right there inside of you.
This affirmation, listened to regularly, helps you pull that amazing teacher from within and embody it in the classroom.
THE AFFIRMATION
First-person: I am a great. teacher Today the teacher I always knew I could be shows up in my classroom.
Second-person: You are a great teacher. Today the teacher you always knew you could shows up in your classroom.
These affirmations make you feel like you can feel God’s love all around you all day, every day. The affirmations are set to inspiring piano music. With regular listening, that strong connection to God can be maintained throughout your day. The affirmations are recited in the first and second person. If you find it helpful, repeat each affirmation to yourself.
THE AFFIRMATIONS
God’s love flows through every fiber of my being all day every day.
I feel God guiding my steps, as I go through my day.
I know God's infinite power and wisdom, has my best interest at heart.
Whenever I need God's love, I feel God's love.
Compassion is a quality that shifts you from simply personal development toward something more profound. The ability to see someone else's position has many benefits for both our physical and psychological well-being. Often the inability to do so can leave one frustrated, even angry.
This affirmation, listened to regularly, helps build your compassion and reminds to choose compassion over that anger that steals your joy. Even with people you strongly disagree with, try to see enough of their side that you get beyond "us" vs "them" and find that place where you can see them as another human being trying to figure out life just like you.
THE AFFIRMATION
First-person: Over and over today, I choose compassion over anger.
Second-person: Over and over today, you choose compassion over anger.
We human beings don't suffer from a lack of opportunities. They are literally popping in and out of our reality all day long. It's seizing on the opportunities we want and making something out of them that's our struggle.
This affirmation, listened to regularly, infuses your mind with the idea that you are someone who seizes your opportunities.
THE AFFIRMATION:
First-person: There is plenty of opportunity in my world today. When I see it, I seize it.
Second-person: There is plenty of opportunity in your world today. When you see it, you seize it.
Who needs a grudge? The world doesn't need another grudge and neither do you. Grudges steal our energy and our joy and give us only negativity and grief in return.
This affirmation, listened to regularly, helps you release the grudges in your life and reclaim your peace and joy. The video is set to the sounds of a winter campfire in the forest and gentle electronic piano. It's perfect for a brief morning or evening meditation.
THE AFFIRMATION
First-person: I release my grudges. They are a waste of time and energy.
Second-person: You release your grudges. They are a waste of time and energy.
This 2700 year old mantra from the Brihadaranyaka Upanishad makes a beautiful and powerful affirmation. Visualize the words as you meditate upon them. Let them mean what they mean to you on your journey right now.
The meditation is set to relaxing Indian music and the visuals in the video all come from India. Enjoy the experience!
THE AFFIRMATION
From untruth lead me to truth. From darkness lead me to light. From death lead me to immortality.
The news media thrives on spreading negative news and worst-case scenarios to evoke fear, depression, and hopelessness. You don't have to be a constant victim of this.
This affirmation, listened to regularly, helps you fight back against the constant negativity in the media and on social media. It buoys you by reminding you that you will not let them steal your joy.
THE AFFIRMATION
First-person: I refuse to let the news steal my joy.
Second-person: You refuse to let the news steal your joy.
There's an old saying. There's no path to peace. Peace is the path. If our species wants a peaceful future, we must heal the past and the present. That takes the commitment of people having a strong desire to bring healing and peace to our world. If you're one of those people, this affirmation is for you.
Listened to regularly, this affirmation, infuses your consciousness with a commitment and a determination to shift the trajectory of the planet.
THE AFFIRMATION
First person: Today and every day, I am committed to healing the world and not dividing it.
Second person: Today and every day, you are are committed to healing the world and not dividing it.
Sales is as much between the ears as it is out in the world. If you believe you can and work like you can, you can thrive in a sales career. If you let doubt and obstacles creep in, this career will beat you.
Sell More Affirmations are a series of affirmations meant to help sales people when the mental game. This first affirmation in the series goes right to the heart of the monthly battle -the quota. It assures you that you have what it takes beat your quota. We'll do more affirmations on this topic later in the series. Listen to this affirmation regularly for best results.
THE AFFIRMATION
First-person: I am a great salesperson. I always find a way to beat my quota.
Second-person: You are a great salesperson. You always find a way to beat your quota.
Life is a balance. Our stressful thinking can take us out of our connection to the underlying, peaceful flow. A deep breath and a commitment to refocus can bring us right back to it. This affirmation, listened to regularly, infuses your mind with the mantra that life is balance.
THE AFFIRMATION
First-person: Life is balance. It's give and take. It ebbs and flows and I flow with it.
Second-person: Life is balance. It's give and take. It ebbs and flows and you flow with it.
You have a choice in life. You can be consumed by your frustrations. They're always around and ready to knock you off the path. Your other choice is to live by your aspirations. This affirmation, listened to regularly, fills your mind with one intention - live according to your aspirations rather than your frustrations.
THE AFFIRMATION
Run Time - 6:05
First-person: Today I live by my aspirations rather than my frustrations.
Second-person: Today you live by your aspirations rather than your frustrations.
Whether you're talking about romantic love, family love, or just love for one's fellow human beings, this affirmation helps you choose more of it every single day. Listened to regularly, this affirmation infuses your mind with the awareness to choose love over and over again all day long.
THE AFFIRMATION
First-person: Time after time today, I choose love.
Second-person: Time after time today, you choose love.
There is a GREAT pitcher within you. Every time you take the mound you must believe that. This affirmation, listened to regularly, infuses your mind with two thoughts. 1) Your best stuff is unhittable. 2) You have your best stuff today. This affirmation can be listened to on game day, but it works even better if you listen to it regularly. The affirmation is repeated in the first and second-person for maximum effect.
THE AFFIRMATION
First-person: I am a great pitcher. My best stuff is unhittable. Today I have my best stuff.
Second-person: You are a great pitcher. Your best stuff is unhittable. Today you have your best stuff.
Almost everyone wants that amazing relationship in their lives. It's only natural, if you're still seeking it, to think negatively about yourself when you can't seem to find the right relationship. This affirmation is meant to set you straight. It affirms your right to that ideal relationship and partner, but it reminds you that you are amazing with or without that relationship. Don't hold your self-esteem hostage to your relationship status any more.
Listen to this meditative recording regularly and claim your confidence back - the kind of confidence that will likely land that ideal relationship.
THE AFFIRMATION
First-person: I deserve a beautiful relationship, but I don't need one to be happy. In a relationship, I'm amazing. Without a relationship, I am still amazing.
Second-person: You deserve a beautiful relationship, but you don't need one to be happy. In a relationship, you're amazing. Without a relationship, you're still amazing.
15-minute meditative experience for attracting more money into your life.
You were born to be abundant. It's not written anywhere that you have to go without. We live in an abundant, indeed an infinite, universe. We live in an abundant world. These affirmations, listened to regularly, infuses your consciousness with the idea that money is abundant and always coming your way. Own it and embody it.
These affirmations are set to relaxing music and the sounds of a flowing river, making it perfect for listening while you relax or sleep.
THE AFFIRMATIONS
Money flows into my life like a mighty river.
With every thought I think, I attract more money into my life.
Extra money constantly appears in my life from unexpected places.
I am a money magnet. I attract money everywhere I go.
More money flows to me now. More and more money is coming to me.
I am wealthy. I am abundant. I am financially free.
The more I give without expectation, the more I receive beyond expectation.
Each affirmation is also spoken in the second person for maximum impact.
There's a well-known aphorism that we can do whatever we put our minds to. This affirmation builds on that idea. Listened to regularly, it infuses your mind with the belief that by taking it slow and being patient, you can achieve whatever you set your mind to.
The video begins with visions of innovative things here on Earth before journeying out into the solar system and the cosmos beyond. The background music is spacey and meditative and includes a constant theta wave track beneath the music.
THE AFFIRMATION
First-person: One step at a time and one breath at a time, I achieve everything I set my mind to. Second-person: One step at a time and one breath at a time, you achieve everything you set your mind to.
There's an old saying that where there's a will there's a way. This affirmation is built from that saying and declares you will do just that. Listened to regularly, this affirmation, builds your determination to overcome your challenges and reach for the success and happiness you deserve.
THE AFFIRMATION
Run Time - 6:32
First-person: Where there's a will there's a way. I have the will and I will find the way.
Second-person: Where there's a will there's a way. You have the will and you will find the way.
The active version of this affirmation is meant to be listened to during exercise or your normal daily activities. Consider using it on your way to work, at the gym, or before bed. The meditative version can be used when you have time to close your eyes, relax, and focus.
We all want to succeed in life even though our definitions of success vary widely. Whatever your definition of success, this affirmation reminds you that you have the skills and the mental strength to climb all the way to the top of your mountain - whatever your mountain is.
THE AFFIRMATION:
First-person: I have the talent and determination to succeed big and today I do!
Second-person: You have the talent and determination to succeed big and today you do!
Listened to regularly, this affirmation infuses your consciousness with the belief that the hard work you're doing toward your dreams will result in the big success you seek.
For best results, listen with headphones or earbuds and listen regularly for at least three weeks.
Are you optimistic about your future, the world's future? I find a lot of people are not. Sadly, they've bought into the negativity that pervades modern culture. At moment, when humans as whole live better and longer than ever before in history, we have managed to turn that into a state of unhappiness, even discord in our lives and in the world.
This affirmation, listened to regularly, infuses your consciousness with the firm belief that the future a bright place filled with amazing opportunities for you. The meditative music makes it perfect for listening any time during the day when you can get a few minutes to close your eyes, relax, and focus.
THE AFFIRMATION
First-person: My future is bright. Amazing people and things are coming to me right now.
Second-person: Your future is bright. Amazing people and things are coming to you right now.