Run Time: 10:17

Watch the full video before you download the audio.

As a Buddhist, you want to enhance your practice and embody the principles taught by the Buddha. These affirmations, listened to regularly, help you do both. Because this recording is set to a meditative vibe, you can even use it as part of your practice. Think of it as a guided meditation meant to help you along your path.

Now, sit back, relax, and allow these words to infuse your consciousness. Own the words and become them to the best of your ability. Let the music guide you to a state of equanimity and peace.