This affirmation can be downloaded for free. It's an affirmation that touches on health, exercise, and body image. The affirmation is set to relaxing electronic music and is repeated in the first-person and second-person for maximum impact.

Affirmation:

I am good to my body and my body is good to me.
You are good to your body and your body is good to you.

Listen to this affirmation here or download it above for free.