12 Yoga Affirmations

Yoga is different things to different people. For some, it's a spiritual practice. For others, it's part of their fitness routine. Another group uses it rejuvenate mind and spirit. Regardless of your reason for doing it, here are some affirmations for all the yoga fans out there.

  1. Yoga time is me time.

  2. Yoga feeds my mind. Yoga feeds my body. Yoga feeds my soul.

  3. Breathing in, I commit to my yoga practice. Breathing out, I enjoy its benefits.

  4. The more I do my yoga, the easier it becomes!

  5. Today my yoga routine is an elixir for body, mind, and spirit! I feel renewed!

  6. I am mastering more and more challenging yoga poses.

  7. Yoga is my zero stress zone.

  8. My yoga practice connects me to the flow of the universe.

  9. My commitment to yoga is my commitment to me.

  10. My yoga makes me happy, healthy, and strong.

  11. My yoga brings me peace of mind.

  12. As I stretch my body, I stretch my mind. As I stretch my mind, I stretch my world.

Namaste,

Ray

You might enjoy these meditation affirmations.