Energy Boost Meditation
This invigorating mediation uses an affirmation repeated over and over to help you visualize yourself being filled with radiant light and energy. It make a fantastic morning meditation. The recording includes Theta waves in the background for maximum relaxation.
The affirmation is repeated more than 30 times in both the first and second-person.
I am filled with radiant light and energy.
You are filled with radiant light and energy.
You can download your own MP3 version of this meditation by going here.