Weight Loss Within Affirmation

This affirmation reminds you that while diet is important, the real key to your weight loss lives within you. You have the power to make different, better choices. Today you are!

The affirmation is repeated 12 times each in the first and second person for maximum impact.

  • First-person affirmation: My weight loss is within me. My diet is only a tool to get me to my goal.

  • Second person affirmation: Your weight loss is within you. Your diet is only a tool to get you to your goal.