Health Magnet Meditation


Our body is the vehicle you have to get you through this life. Mindset can play a key role in maintaining good health. These few simple affirmations encourage a positive mindset that your health is in your hands.

Set to gentle electronic music and a binaural beat, these affirmations remind you of the key relationship between mind and body. Each affirmation plays in both the first and second person.

Following are the affirmations.

  1. My world is what I make of it and I choose to make it a healthy place to be.
  2. Day by day, I am getting stronger and healthier.
  3. I am good to my body and my body is good to me.

An additional affirmation, not in this recording, that I recommend using along with these is one I've used for almost 10 years. "My immune system is healthy, strong, and protecting me right now."

Listen to the affirmations here on the website.

Download the MP3.


Ray Davis is the Founder of The Affirmation Spot and co-founder of 6 Sense Media. He’s been writing, recording, and using affirmations for 30 years. He's also the author of Anunnaki Awakening. He advocates for the potential of the human race. He's life-long history buff and holds a B.S. in History Education.